ACUPUNCTURE | Direct billing to most extended health insurers and MSP | Book HERE

Acupuncture has evolved over thousands of years as a component of traditional Chinese medicine. You don't need to have a physical condition to benefit from acupuncture. I consider your body as a whole intelligent system, and not just your symptoms. By insertion of very thin sterile needles to specific points, acupuncture stimulates the natural healing ability of the body through biochemical responses. Many report a sense of deep renewal and relaxation following a treatment. Acupuncture can help to relieve chronic pain symptoms and promote recovery from surgery or injury, address mental and emotional stress conditions including depression, insomnia and anxiety, address hormonal imbalances, support fertility outcomes and safely support all phases of pregnancy including labor induction.

An acupuncture treatment may include fire cupping to loosen local fascia and to promote blood flow, improving circulation and cellular metabolism. Moxibustion therapy is sometimes used to improve cell enzyme activity by its thermal effect. It consists of burning dried mugwort leaf, non-directly, to stimulate acupuncture points on the body.

FACIAL REJUVENATION ACUPUNCTURE

Facial acupuncture is a gentle needling procedure with minimal side effects. It can target excess fluid retention, reduce jaw and forehead tension, address overall complexion and boost collagen and elastic production. Included is an optional gua-sha facial massage using organic cold-pressed rosehip oil and finished with an alcohol-free resveratrol toner. Suggested protocol for optimal results is 8-10 treatments, 2x weekly.

LABOR INDUCTION ACUPUNCTURE (Birth Preparation Cervical Ripening)

Labor induction acupuncture begins at week 36 of pregnancy with 1-2 sessions per week until labor. Labor induction acupuncture (also known as cervical ripening) refers to a series of gentle treatments to assist in the softening of the cervix necessary for cervical dilation and the passage of the fetus that typically begins prior to the onset of labor contractions.

IVF SUPPORT

In-vitro fertilization (IVF) can be emotionally and physically draining. Regular acupuncture treatments before egg retrieval and during the transfer process can help to lower stress hormones and regulate neurotransmitters to benefit the IVF outcome. Following an initial appointment, we will work together to create an approachable treatment plan up until and 1 week after the actual transfer.

ICBC COVERAGE BENEFITS

British Columbians injured in an automobile crash are eligible for acupuncture treatments through ICBC Care and Coverage Benefits. The program offers 12 acupuncture treatments up to 12 weeks post motor vehicle accident. If you are still in need of care past 12 weeks of the accident, we will work together to create a treatment plan alongside your ICBC adjuster. If you have an ICBC claim number I offer direct billing. Any remaining fee may be eligible to claim if you have extended health benefits.


PRIVATE YOGA (online or in-person. 1-4 students) | $125 (60 min) | 3 classes for $350 | Inquire for larger group rates or an event. +Additional fees may occur for travel costs, depending on location. For the 3-class rate, classes must be full-filled within 3 months.

In yoga we practice steadying our senses to purify the mind, opening doors towards our healing. A private session includes personalized sequencing, therapeutic adjustments & modifications made just for you.

NUTRITIONAL COACHING (online or in-person) | Initial Consultation (60 min) $185 + 1x Follow Up (20 min) $85 | *Please note your first nutritional coaching session requires the 2 sessions (Initial + Follow-up).

Although most of us are aware of the benefits of enjoying nutritious foods, the range of conflicting information available can be confusing. Each individual is unique and there is no one size fits all. We will work together to identify and correct nutritional causes of symptoms or disease and imbalances..

The initial consultation includes an in-depth analysis discussing your physical symptoms, diet and lifestyle. During the follow up appointment, we review together specialized suggestions in regards to your goals. You will have recipe ideas and self-inquiry exercises to track your success, that integrate principles of Ayurveda and traditional Chinese medicine.