Yin Yoga Training Price and Exact End Of August Dates To Be Released Soon! Training Will Be Located at Bienestar Yoga Shala in Uvita, Costa Rica

 

Drop In Yoga Classes, All Levels Welcome

VANCITY YOGA | 255 E Pender St

Wednesday: 12-1-pm

CLARIFY - (infrared heated) Vinyasa Flow

Final CLARIFY drop-in at Vancity Yoga with me will be on Wed, April 23, 2025

In a typical class we will begin with some gentle pranayama (breathing techniques) and accessible mobility and movement exploration. As we progress we build on an opportunity to work a little harder or to perhaps try something new. Breath and presence is all that is required.

*Please pre-register at least 3 hours in advance to attend a drop-in, we require a 3 student minimum :)