Yin Yoga Training Price and Exact End Of August Dates To Be Released Soon! Training Will Be Located at Bienestar Yoga Shala in Uvita, Costa Rica
Drop In Yoga Classes, All Levels Welcome
VANCITY YOGA | 255 E Pender St
Wednesday: 12-1-pm
CLARIFY - (infrared heated) Vinyasa Flow
Final CLARIFY drop-in at Vancity Yoga with me will be on Wed, April 23, 2025
In a typical class we will begin with some gentle pranayama (breathing techniques) and accessible mobility and movement exploration. As we progress we build on an opportunity to work a little harder or to perhaps try something new. Breath and presence is all that is required.
*Please pre-register at least 3 hours in advance to attend a drop-in, we require a 3 student minimum :)